Physiotherapy information

Physiotherapy For Shoulder Pain In Active People

Shoulder pain can make pressing, pulling, overhead work, sleep and sport difficult. Rehabilitation should restore confidence and capacity for the exact activities you need.

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What shoulder assessment covers

Assessment considers range of motion, strength, symptom behaviour, training technique, recent load changes and the demands of your work or sport.

Returning to pressing and overhead training

Many shoulder problems benefit from keeping some tolerable loading in place while progressively rebuilding strength. Exercises and ranges are adjusted based on symptoms rather than using a universal ban on movement.

When another opinion is appropriate

Medical review may be advised after significant trauma, suspected dislocation or fracture, marked weakness, neurological symptoms, systemic illness or a failure to improve as expected.

This page provides general information only. A diagnosis and treatment plan require an individual assessment.

Related services

Sports physiotherapy · Gym injury rehabilitation · Return to sport