What is included
A Useful First Step, Not A Generic Once-Over.
The appointment is designed to help identify the movements and loads that are aggravating your problem, and to give you a sensible starting point for rehabilitation.
- A detailed discussion about your symptoms, training and goals
- Movement, strength and capacity testing relevant to your problem
- A plain-English explanation of the findings
- Initial treatment or exercise guidance where appropriate
- Clear next steps for returning to training
Who It Is For
This assessment suits gym members, runners, field and court athletes, and other active people dealing with a new injury, a recurring niggle or uncertainty about returning after time away.
It is not emergency care. Seek urgent medical help for severe trauma, rapidly worsening weakness, loss of bladder or bowel control, chest pain or other urgent symptoms.